Despite being delicious, traditional satay sauce is laden with sugar and unhealthy fats. I have created a completely healthy, yet equally delicious alternative that you are all going to love!
1 packet konjac ‘lasagne’
2 tsp rice bran oil
2 large carrots, julienned
4 large mushrooms
1 heaped tbsp peanut butter
1 tbsp tahini
1 lime, juiced
2 tbsp tamari
1 tsp coconut sugar or other choice of sweetener
1 tbsp water
1/3 cup activated tamari almonds
Fresh coriander, to serve
Sesame seeds, to serve
- In a small bowl place the peanut butter, tahini, lime juice, tamari, coconut sugar and water. Stir thoroughly to achieve a smooth paste. This is the ‘satay sauce.’
- Heat oil a large frypan over medium heat. Add the mushroom and cook for about a minute, stirring.
- Add the carrot, konjac ‘lasagne’ pieces and the ‘satay sauce.’ Stir for about one minute or until heated through.
- Transfer to two plates. Top with coriander, tamari almonds and sesame seeds.