Green smoothies taste amazing. Well this one does anyway. I pack this with so many vital nutrients that it can either be a snack or a brekky on-the-go! The avocado not only creates an impeccably creamy texture, but also adds heart-healthy monounsaturated fats that also keeps you feeling full! Win-win situation!
Blend: 2 stalks of kale, 1 frozen banana, 1 handful baby spinach, 1/2 kiwi, handful of mint, squeeze of lemon juice, 1/4 avocado, 1/2 cup coconut water, 1/2 cup coconut milk, 1 tbsp chia seeds.
Serves 1. (Or 2 for a mini snack!)