My name is Sophie and I’m a 22 year-old media student from Sydney who loves delicious, nourishing food. What I believe in is a healthy, balanced approach (i.e. no deprivation). I’ve discovered that many of these healthy alternatives taste better than the not-so-healthy original versions. Taste buds adjust over time, leading to a natural preference for refined sugar free, gluten free and dairy free food. I also have a love of photography which inspires me to capture these delicious creations and moments of active living on a daily basis.

IG: @coconutandbliss

Snapchat: coconutandbliss